Divorce Coach and Mentor

I’m Catherine Mary James, an accredited divorce coach and a SFBT practitioner. I help others find strength, clarity and direction — without confusion, fear, or pressure. Whether you’re just starting to consider leaving, are in the middle of legal proceedings, or struggling to rebuild after it’s all over — I will support you at every stage.

Cathy Mary James Divorce Coach

My Approach

Compassionate & Practical Support
A warm, judgement-free space where you can feel safe, heard and understood.

Lived Experience, Not Just Training
I’ve been through a traumatic divorce myself, so I truly get how overwhelming it can be.

Balance of Emotional & Practical Guidance
We’ll look at the emotional impact, but also how to move forward with real, grounded steps.

Holistic Rebuilding After Divorce
As a qualified personal trainer and British Triathlon coach, I can also support your recovery through gentle movement, self-care, and nutrition — if and when that feels right for you.

Tailored to You
No pressure, no judgment. Just someone by your side as you take the next step.

Book Free Intro Call

Book your complimentary intro call — no pressure, no obligation, just a warm conversation. This will help us establish the best way forward for you.

    Signature Coaching Programmes

    Divorce is never simple, especially when it’s tangled with heartbreak, emotional trauma, finances, children, or the shock of starting again. Whether you’re at the very beginning or already through the process but still struggling, I offer tailored, supportive coaching designed to help you move forward.

    1 Hour Sessions

    Calm, confidential space to talk openly, gain clarity, and move forward. These sessions are your space to talk openly, explore what’s going on, and begin to find clarity. We’ll go at your pace — whether you need to process difficult emotions, get unstuck from decision fatigue, or work through the overwhelm of divorce, separation, or post-divorce recovery. These sessions are recorded via Google Meet and saved in your own private client area, enabling you to watch them back anytime.

    All-Inclusive Divorce Mentoring Package

    1 Hour Session – Weekly

    WhatsApp Support
    Message me when things come up — to offload, check in, or get a second opinion.

    SOS Voice Calls
    When it feels too much, I’m here. These quick voice calls are designed to help you reset and refocus when emotions run high.

    Personalised Tools and Resources
    You’ll get support materials tailored to your needs — from mindset exercises to financial clarity checklists, co-parenting advice, or guidance around business entanglement.

    Optional Wellbeing Add-on
    If you’d like, I can also bring in my background as a qualified triathlon coach and personal trainer to help you feel stronger, healthier, and more in control of your body and mind as you heal.